All classes via Zoom

 

- e mail to book a class time slot

- find a good space for doing yoga

- have a mat, cushion and blanket or shawl ready

- down load Zoom  https://zoom.us/download

- you will receive Zoom link when you register - or by e mail once payment has been received

 

Wednesdays

Thursdays

By Appointment

By Request 

City Lit - In Person

Mixed Levels Yoga

Wednesdays 6.00 - 7.00 pm : 18th Sept - 20th November 2024

Info and book

online

Breathe Stretch & Sit

Thursdays 9.00 - 9.30 : 5 weeks May 30th - June 27th 2024 : £35

register here to book

One 2 One on Zoom - personal Yoga class

£50 per hour

register here to express interest

Organisations

Staff Yoga and Breathing Wellbeing sessions available by request register

 

 

 


One to One

contact to arrange time

 

Personal Yoga for personal practice -

to develop your yoga to support your physical and emotional wellbeing. Arrange a zoom meet first! £50 per hour

 

Prenatal

By arrangement

 

Movement and mindful breathing for pregnant women includes breath and posture work to  prepare for labour towards birth.